My personal journal blog is a little bit of this and a little bit of that which I love to share with you all here- trough pictures, summaries, articles and videos.

Don't hesitate to leave comment, follow my blog or grab my blog button and when you do, let me know so I can return back your favor.

It is awesome to connect with anyone in any part of the world so sit back and I hope you enjoy your stay here and come back again for more.

Thank You

Welcome to Mignonesia

Wednesday, March 17, 2010

Healthy Lifestyle: Fruits Sandwich à la Dita for your healthy breakfast.

When you have Cancer or tumor then changing your lifestyle is a must.

If you drink or smoke, O you better quit now. Alcohol and Smoke are big no no.
Give your body enough oxigen with exercize and make sure you drink a lot of water, eat healthy foods like beans, fresh vegetables and fruits everyday.

Choose organic fruits and vegetables whenever you can and possible coz that chemical like pestiside is bad for your body.

Anyway, I want to share my fruits sandwich à la Dita recipe with you all here. Why its à la Dita? coz I make this sandwich with special jam and fruits that has lots of health benefits.:-D

Enjoy it with a cup of green tea or serve it as snacks? Why not.
This fruits sandwich is rich of fiber, nutritions and Vitamins.

Lets start our day with healthy breakfast and bye bye cancer, au revoir tumor. Ameen!^_^

Heres what you need to make fruits Sandwich à la Dita.

2 loaves Whole wheat bread
Banana Cavendish [sliced]
Tomatoes [sliced]
Kiwi [sliced]
2 ts Home made Red Rapsberry Peanut jam

I dont have to tell you step by step how to make a sandwich na coz am sure you already know it, :-P but I tell you how to make Red Rapsberry Peanut Jam which I posted separately below.
Gud luck and Bon apetit.^^

No comments:

Post a Comment

You people are amazing! Thank you for your time visiting and reading my entries. Please don't leave my blog a secret, I'd love to hear what you think about this one too!✿◠‿◠
Ps: Anyone can post comments on my posts but starting this year 2013, any comment contains commercial product or services advertisement without my permission/agreement, will be deleted by me. Sorry! ✿>‿♥